Micromentum
now
Do now: Reply to Sam
One clear next step.
Done
Stuck
Too much
Coming soon to iPhone
Prioritized tasks that adapt to your capacity.
Every hour inside the work windows you choose, Micromentum picks your top three tasks, matched to the energy you actually have, and sends one notification. Tap Done, Stuck, or Too much right from your lock screen.
Get launch updatesHow it works
From your tasks to a clearer next step.
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Connect your tasks.
Link Todoist or Google Tasks. Micromentum reads your open tasks, due dates, and priorities.
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Get one nudge an hour.
Inside your own morning and afternoon windows, you get a single notification: one task to do now, and the next two.
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Respond in a tap.
Done checks the task off in your app. Stuck tells Micromentum to go gentler. Too much gives you an easier batch right away.
Matched to your energy
Not every hour is the same.
Each task is rated by how much it asks of you, and Micromentum sends the right kind of work for the energy you have.
- ⚡ Deep Workneeds your sharpest focus
- 🔋 Steadyneeds normal attention
- 🌱 Low Drainquick, easy, or routine
Gentle by design
Progress without pressure.
No streaks, no guilt, no red alarms. If a batch goes untouched, the next one shifts to quick, low-effort wins. If a task keeps getting stuck, Micromentum offers a five-minute first step, and you can stop after five minutes.
Works with your tasks
Nothing is duplicated.
Micromentum sits on top of the apps you already use. Today it works with Todoist and Google Tasks. It checks off tasks where they live, so nothing is duplicated.
Your data stays yours
Private by default.
No ads. No trackers. We never sell your data. You can disconnect an app or delete your account and data from inside Micromentum.
Read the draft Privacy PolicyFAQ
Common questions.
What is Micromentum?
An iPhone app that chooses your top three tasks each hour and sends them as a notification, based on your priorities, deadlines, and energy.
Which task apps does it work with?
Todoist and Google Tasks.
What do Done, Stuck, and Too much do?
Done completes the task in your task app. Stuck marks the task as hard right now so the next batch is gentler. Too much sends you an easier batch immediately.
Will it nag me?
It sends at most one notification per hour, only inside the windows you set, and you can pause it any time.
Is it a medical app?
No. Micromentum is a productivity tool, not a medical device or a substitute for professional care.
Does it cost anything?
Details will be announced before launch.
How do I delete my data?
In the app, go to Settings and choose Delete account. Or email support@micromentum.app.
Get launch updates.
Send us an email and we’ll let you know when Micromentum is ready.
Get launch updates